Life Coach

Tim Adams BA, CCP

Certified Life Coach

Your goals, your answers, your achievements

 Positive effective results!!!

What is life coaching?

A life coach is someone who helps others to achieve their goals. This is done through helping you create an achievable goal, design a specific plan of action and set a time frame to achieve it. You will be empowered to easily accomplish your goals in your own designed manner.  A life coach is a motivator, a mentor and an advocate for your best interests!

A Life Coach is NOT…A psychotherapist, a psychologist nor a psychiatrist! We will NOT dig deep into your mind or your personal issues. If there are any serious personal issues you have or that we uncover during our work, I will suggest you seek a professional. 

How This Works

Everything in our lives is a reflection of our self-esteem, either directly or indirectly.  How we perceive ourselves directly impacts our self-images, our thoughts, our words, our actions. Most concerns, issues, challenges that we face are directly affected by our self-esteem.  Any decisions we make are also directly affected by our self-esteem.  On the absolute basic level, what we think of ourselves is the main influence on our thoughts, actions, and choices.  Therefore, when we are faced with a challenge and our self-esteem is not at a level we would like it to be, we may not make the best choices. The best solution for low self-esteem is to have some successes. A few goals here and there reached will greatly increase our self-image.

Through my coaching, we can set goals, created by you, and get you going on accomplishing them. These goals and the ways to achieve them will be constructed by you with my assistance. YOU will then do the work and obtain your positive results. That will feel great, right? You will feel much better about yourself and then… Who knows?  You will be the person you want to be, have the things you want, do the things you have wanted to do, and accomplish anything!     

Benefits of life coaching

v Increased self-esteem

v Easily obtain results

v Natural accomplishments that will last a life time

v Create personal empowerment

v Resolve minor life issues on your own in a positive manner

v Effective problem solving

I specialize in helping those who need assistance with positive thinking, spiritual matters, health and well-being, weight loss, stress, emotional well-being, lack of motivation, low self-image, transitions [careers, love interests, and others], life style changes, and religion choices. Other options include money matters, career advancement, effective communications with others and self, and relationships of any type. What it is that you want?  

Why me?

My personal life experiences have led me to this career. I have a Bachelor’s degree in psychology from a fully accredited Division IA college, the University of Wyoming. I am a Yoga teacher, and I am certified in fitness instruction and healthy life style choices. I have job experiences with disadvantaged youth, and people with Developmental Disabilities and Acquired Brain Injuries. I have worked in a behavioral hospital on the adolescent and adult inpatient ward.  I am patient, caring, empathetic, understanding, knowledgeable, fun, and frank.  My frankness is not intended to harm, insult, or upset anyone. Simply, I get right to the point.  I am an artist, a musician, a writer and a father.  

The possibilities are unlimited!

Service Package

Unlimited package – 1 or 2 full consultation sessions (one to two hours each) per week, unlimited e-mails, unlimited phone calls.

Best Value package - Up to 4 full consultation sessions (one to two hours each) per month, up to 4 e-mails per week, and up to 5 phone calls per week.

Maintenance package - 1 or 2 consultation sessions (one hour each) per month, up to 8 e-mails per month, up to 4 phone calls per month.

Prices -

Month to month - Unlimited - $988

                              Best Value - $599

                              Maintenance - $299

3 month - Unlimited - $2888

                Best Value - $1699

                Maintenance - $824

6 month – Unlimited - $5688

                  Best Value - $3299

                  Maintenance - $1499

1 year - Unlimited - $10799

             Best Value - $5989

             Maintenance - $2399 

If needed, prices can be negotiated [I am more than happy to work with you]. Included with the purchase of any package, you will receive half price discounts on all Yoga classes at Yoga Zion Studios.  Yoga will greatly improve your life!  For those who are seeking help with weight loss, stress, health and well-being both physically and emotionally, Yoga will be an important part of your success.    

Free initial consultations!

            Professional Guidelines

During the course of our relationship, we may feel as though we are friends. That is great and may or may not be important to you achieving your goals. However, there may be times when we will need to re-focus. For example, phone calls to check-in, letting me know how you are doing is great and much appreciated. I would love to share in your success!!! However, too many calls to just talk about nothing may not be in our best professional interest. Remember, you are working toward being independent, confident, and achieving your goals on your own.  If I have to give a reminder, I would appreciate your cooperation, please.  Please, be aware of these simple guidelines that I am asking you to following. Thank you!

Consultation sessions – These are either phone calls or in person visits.  {I have an office or we can meet at a location of your choice, provided it is quite and free of distractions.} This time will be used for questions and answers, evaluations, goal setting and planning. We will also discuss progress, results, and/or further plans of action.  The first session [after your free initial session] will most likely be over an hour, possibly lasting two hours. This is because we will spend a significant amount of time getting to know you and your desires.  

E-mails – Unless I specifically request them from you, PLEASE do NOT send me any “chain” e-mails, any jokes or advertisements. If someone sent something to you that profoundly impacted your life or significantly affected your day, then please, tell me about it. Otherwise, I am NOT interested in receiving any spam or junk e-mails.  Thank you!  

Phone calls – Unless other arrangements have been made, calls will only be accepted or answered between 8AM and 7PM MST.  I may not always be able to answer when you call, especially during Yoga class times. PLEASE, leave a detailed message [with your phone number] if I do not answer. I will call back a soon as possible. Phone calls need to be limited to and pertain specifically to your goals, your process and your results. Except for the session/consultation calls, all other phone calls will be limited to 30 minutes. 

You will find that I am very easy going and flexible. These services are all about you and your successes! That is our goal and main focus!

Who can I help?  As much as I would love to, I cannot help everyone. My [and countless others’] experiences have proven time and again that those who do not want the help cannot be helped. If you truly want change in your life, if you truly desire success that happens easily and naturally, then YOU are the one who has to do the work. I cannot and will not do the work for you.  I will not guarantee results unless you are actively involved in accomplishing your goals.  We all have our up and down time periods, that is just a part of life. I am here to help you, assist you, offer suggestions and choices and provide encouragement and support. Ultimately though, your success is up to you!

   Are you ready to make a positive change in yourself and the World?

Then ask yourself this: What do I want? How will I know that I have it?

Next step: give me a call @ (307) 632-2737 or send me an e-mail tim@yogazionstudios.com

One Love